Ride Fit Core Exercises For Rider & Horse

Start the NEW YEAR by
DRAMATICALLY IMPROVING YOUR RIDING UNMOUNTED! CREATE AWARENESS, STRENGTH AND BALANCE for YOU & YOUR HORSE!

Simple, safe exercises to locate and strengthen your core balance and riding muscles, program correct riding position, and learn to activate your horses core muscles. These simple exercises can be done anywhere and allow you to work on your riding position and balance without your horse.

Horses will develop better topline and use of their body with core activation, flexibility and back stretches. Several horses will be used and participants will practice the techniques to gain proficiency. Safe stretching position for both horse and rider will be demonstrated!

Laminated Barn Charts included!

Open to 10 participants. Participants need to bring a gym or yoga mat and 1/2 pound hand weights. I will provide Yoga balls. Coffee, water, hot chocolate, tea and snacks provided.

Clinic Fee $50